Showing posts with label Simple change. Show all posts
Showing posts with label Simple change. Show all posts

This step leads to another

I found my self drifting away in the thoughts of to what extend am I so different from you, from others...I may be extremely different, but still I am a part of you, as you are a part of all human kind. Also, I believe that we are witnessing a rise of perception and emotional intelligence and spirituality of the entire humanity. I don't know if it's about end of the world predictions and influences, or it is just the expected evolution of civilizations...I may be just someone willing to look at it and honour it in silence.

I managed to understand how the general known politic strategy - small steps philosophy - can actually influence and give more energy and meaning to my life. For some time I found it very difficult to live the present, just be, in every minute of the life. Facts make you want some things to never end, and some to pass away quickly. Also, the desire to be perfect and make things perfect gets you think more about your actions, and results, and how would it be, and...Often, to much energy is spend to rationalize actions, before they actually become one. But every dream may become real by choosing to act, by changing something so that it becomes visible for you.

The general tendencies to wait, to think of whatever you are dealing with, to stay for a while in the dark, are basicly the result of lack of confidence. He who has frustrations and hesitates a lot has his intuition cancelled by his own power. The issue of intuition has interested me a lot lately. I think intuition is the direct channel to you inner, powerful you, and it is always right, it can predict the future and always send you relevant signs to consider.Intuition is different than a general worry or negative belief, and your body will always show you that, directly in the region of the heart (spiritualists would say in the heart chakra). I am sure you had moment in life when you believed something will happen, or when observed some important thing, and the feeling was perfectly confident and sure of it self. It did not pose a threat, nor questions related to it's meaning, as it somehow seamed to be very clear.

I know that every small step is like an action bringing me closer to my vision on life. Waiting is not an option any more, while acting upon any given opportunity is the best symbol for my gratitude. This goes for learning, love, family, friends, money, profession. Whatever plan or action keeps showing up in your mind, just say yes to it and make it happen. I does not need to relate directly to your vision, but it is a small step leading with certainty to everything that is good for you.

You are what you eat

I feel I have been caring this permanent, life-going inner conflict between me and my personal life choices for so much time now...I am richer with insights and discoveries, I know so many things about how a life can be turned around, and still there is a great difference in order to actually apply the basics changes for life...

Life and what you make out of it is itself made of all simple things we chose to do every day. What you eat, how you care for your body, all the things you do to protect and love yourself are as equally important. Our body is like our temple, where energy flows more freely and generates positive actions and thoughts if it is protected and cherished. I don't believe in intelligence and life success in weaken and vicious bodies, I believe that out true peaceful and loving nature is created in a healthy condition, where energy has natural sources, where we truly connect with nature and demonstrate love for everything that is, firstly, material.

To love yourself means to offer you a life lived in health, to enable all natural processes and allow high-level energy to flow... Every time we do otherwise we chose to eat things that take our energy, we harm our body, we weaken our muscles and bones,or the organs with whatever bad habit we take (or a habit we are not able to build for ourselves). This is such a visible vicious circle we put ourselves in, and still neglect its long-term proofs and effects.

Why do people do that? Even when seeing it clearly? Why do people don't just change when they see the good in it? There could be a lot of social, political and mass scale life-style education arguments I could consider, but I do believe that we have the most important word to say when making decisions for ourselves. Only you can decide how to live your life. If you want to experience the powerful nature of your soul and materialize all great things in life, start with your temple. It will then make so much room for good thoughts and beautiful feelings, to make your life fantastic...

No wonder why the ancients were rather anchored in this reality principle...You maybe more familiar with the Latin expression - "Mens sana in corpore sano". Do not neglect your body if you wish your mind to work out all solutions and aspirations for you!

Magic box


Recently a friend told me a parable about Occident and Orient people and mentalities. It was also a lesson for me about the simple and peaceful way to live the life, in opposition to how some things have turned the life in something complicated and totally a struggle.

Some time in the past, a magic box was uncovered by an old man living in a forest.When a coin was introduced in the box, there was this flower coming out from the other side. Every time the mad put a coin in it, a flower would appear.Since this was a real breakthrough and no technology available at the moment could explain that, the people from Orient and the people from Occident wanted to study and analyse the little magic box...

First, the Occidentals took the box.They established this team of researchers and great scientists and decided to open the magic box to see what was in it, since they couldn't explain the process. After opening the box, they were surprised to find out that inside there were another two small and similar magic boxes.Every time a coin was introduced in any of the boxes, a flower would come out on the other side.The team, overwhelmed by the situation, created 2 departments to study each box.They opened again each box, and other 2 boxes would appear.The decided to create the Research Institute for the Magic Box, they hired hundreds of people, and, at the end, the boxes were to small to introduced any coins in it. The research institute went bankrupt.

Then, the Oriental people took the magic box. They gave it to a single budist monk to figure it out. The man introduced coins at every moment of the day, and a different flower would appear: a rose, a tulip, a lily, red, white, yellow.Than, he took the box to the forest, and a green flower would appear.He would take the magic box on a lake shore, and a sunflower would appear for each coin.The man observed the magic box...

_____________________________________________________________________________
Some people are like observers, gazing and truly understanding the nature and miracles of life, and do not need to uncover it's secrets, as this is understood when observing in quiet relaxation.Other are constantly struggling to find out more, but forget their role is to appreciate and contemplate the beauty of life, and not to destroy it by excessive rationalization and need to control, therefore lack of confidence and love for the miracle that is.

...beliefs&positive affirmations

I hope that you have all got the idea that everything needs to be simple, if you want it to work. I have red thousand of pages of self development books, which I am so grateful for, but when it comes to extracting the lessons and insert them into your thoughts and actions, my personal belief is that we don't need to frustrate our self to read 10 pages articles, about what something you already know means, you just need some incentive, some small steps to remind you daily of the path you have chosen to take. Something easy and pleasurable, something fun to do, after a 15/20 minutes read.

Designing your own list of positive affirmations is a great thing to do. I've learned about what that means, and about the role and impact of saying to yourself all good beliefs you want to have about your life in the book of Louise L. Hay - "The power is within you" - you can check more info out here. . Our mind is like a lady's closet. We can chose to shuffle there new cloths, in a small tiny space completely unsuitable, and keep the old ones that will not do us any good (these are the negative beliefs, the things we sometimes kept from our childhood, from when we were really young and completely vulnerable to people we grew up with, or thinks we have started believing in difficult times of our lives, like "I will never find a partner", "I'm not good enough for a better job" etc.)Or we can clean our closet of all the used cloths, they do not fit us any more and make proper room for nicer ones, that make us feel happier when we wear them. It's the same with our beliefs on life and ourselves.

Think about it. Make a list of things you know you belief, because they pop up in your head like this, think it through, you want them to stop. Burn the list then and make a big fire (please do this outside:).I did that, and it was so life changing that I can't even explain... Now, replace them with all good things you would like you unconscious mind to act upon, and start repeating them every day, in all kind of ways. Start having fun! Record your voice saying how grateful you are for you health, your prosperity and listen to it while relaxed. Have fun and say it to yourself in the mirror. Make a desktop or a screen saver with nice pictures, nice colours and nicer beliefs. You are the one asking for your life to be fantastic, and you are the one who is always at the other side answering. I have affirmation for happiness, for health, for money, for professional activities, for love, for my vision on life. Go make your own!Eventually, your thoughts will create your reality.

...words

...can actually be a great help in building this habit of positive thinking. Thoughts, words, spoken ones, affirmations and statements, beliefs that we say to our mind, or in our conversations everyday, these are all tools that our mind works with in the process of manifesting thoughts into reality. You can imagine that is totally redundant to have 5 minutes of positive thoughts, but to complain or niggle the entire day with whoever you meet with.There is obviously this need to be constant and totally into good feelings and thoughts if you really want something good to happen in your life.

This is something that I red in the Anthony Robbins's book, called "Discover the force within you". The basic idea is that we need to think more thorough about words we tend to use every day in describing our feelings, state of minds etc. and really think about their impact on our minds. I had periods in my life when I was feeling really tired of working so much, and I was always saying that to whoever would have asked.No I believe that this was actually making me feel more tired than I was. So, I decided to replace the word (and therefore the feeling that comes with it) in "I feel like I can use a recharge" - these makes me feel happier and relaxed.Whatever words you chose, it is very important to make it funny so you can laugh with joy.

One challenge in this process is to feel confident and not care or be hurt if people, friends or relatives will help you.You need to be constant and use these words in talking with all of them.Generally, people who complain a lot or maybe have other interests than you will not understand what you are doing. And is perfectly fine, it's ok!I used to have difficulties in answering the same dull question "How are you today".My answer was inevitably "I'm very good, I am great, I fell wonderful" and then my friends would give me a weird look and make fun of me cause I always give them this answer, instead of plain old fool of sheet meanings - I'm ok...Guess what happened? I now feel inevitably great, no matter the question and who put it.

Here are some examples of word changing that I have implemented so far. Remember that you need to have your own words, as the most important thing is what you perceive and feel of any word, feeling etc. And make it fun!

disappointed - in standby, delayed
busy - feeling funny making money
weird - funny
stressed - blessed
sad - awoken to reality, intoxicated
fine - fantastic
confident - unstoppable
lucky - invincible
relaxed - serene

And the list may go on.Be sure to have your own words to make you feel special and happy!

...discipline

Now there is a word that I believe the entire humanity has a problem with..DISCIPLINE - I wrote it in bold so you can feel better what I mean.Why should we feel obliged, forced, in need to live our life in discipline - in order to get the fabulous body, get the fabulous job, get the fantastic lover etc.Having a discipline in the process of pursuing your wishes means, in my opinion, like having an insurance that the process will eventually finish and you will get what you wanted (and expected for!).

For most of the people discipline is not something easy to manifest every day, especially in those aspects of our life that we are dying to change, where we have most of our wishes and fantasies, but there are these thoughts, these deep inner thoughts, that, whatever you want to do, is not that easy.

In order to really appreciate discipline, to see the benefits that it can bring, please see discipline as a synonym with "sweet waiting". You need to trust that, day by day, manifesting more positive thoughts, practising all those things you know will lead to a more happier you (you know it as there is this inside voice that will always confirm that for you) you will bring yourself to jackpot success!The beauty of the human mind is that, at one point, every thing you do, with your mind, body or spirit, becomes a custom, a habit that you will find so easy to do after only 2,3 weeks. Including discipline!

Why do we need it? Imagine one goal you've set for yourself at one point. Like building a perfect body, or buying a motorcycle, or whatever it is. At first, usually we get the thrill of the desire - we imagine how it would be and that makes us happy, we visualise some images, most of them are positive.We even try to put down a basic, start up plan to do that (Ok, I will buy a subscription to the gym, and will go there 3 time a week after work...). Great!The next few weeks are the real challenge.

The mind get this idea that whatever we want to do and it's new, than it shouldn't be there, and we have this war in our minds between what it is and what comes new, and is unknown. Discipline is so sweet as it allows us to integrate the positive things we want in our lives. Discipline is about appreciating your self and loving your self, and actually believing in your hopes. If you just secretly wish for something, but have no will in doing something for that, anything, than...ask for self? What are you doing really? Does it worth it? Because you deserve it all, there is no doubt about that.

...relaxation

...is the key in changing your mood and attracting all wonderful and fantastic things in life.Now, you already got the idea that everything you need to do in order to be happy and change your thoughts into reality is simple. I don't want to hear anything else, as relaxation is our primary nature. I love Italians, as they have an expression for the mood of doing nothing - "dolce far niente" - doing nothing is sweet.I really think people should take their relaxation more serious.

When we are relaxed, people have this temporary talent in overcoming any difficulties, as they simple pass by.When we are relaxed, the subconscious is closer to ourselves and get our messages and suggestions very easy, as they can enter very rapidly into our mind and start making the changes you want to happen (or, if you are not aware of that, you can think of all those things you hate, and guess what will happen).

One way in which you can relax is by breathing - every time you feel nervous breed deeply several times, be conscious about the clean air you are taking in, and clear you mind. You can do that for couple of minutes and you will start feeling relaxed and more confident in dealing with whatever you are dealing with. One other form of relaxation, a fantastic one, is meditation. Meditation is so so simple. Meditation is about making your mind shut up, about standing steel, breathing and enjoying the quietness of yourself.There is something fantastic about making your mind take a break.

The truth is that we permanently, 24/7, have thoughts, all kind of them, running through our minds. Give yourself a break from time to time, focus on being relaxed, focus on something else them your mind talking, and you will see that it will be very easy to feel more confident and have more positive thoughts. Relaxation is the simple opportunity we can access each day to think positive and bring changes we want in your life.

...hints

...from your self...for your self. That's what you get from your own dreams, every time, if you are interested just to hear what they have to say. I have always bought the psychological version of dream's role.You don't need to know the fantastic meaning of some words (O God, I had dream about a carrot, what did it want to say, Oh lord!), you just need to take your dreams serious, as they have messages of how to solve problems you are dealing with. At night, when you are ready to go to sleep, think with love and positive expectations towards your dreams and ask for meaningful messages to help you in whatever you want. It is as easiest as that, I tell you.Once you get your message, it will seam so natural, it will just pop out like it has always been there. If it is something that you don't like that much (one solution that you have been afraid to implement in the real life) but it was so simple to think of it, it seemed natural, and you keep on thinking of, ask your self where is the truth and be honest with you, the last thing you need is to lye to yourself.

Right now I am so thrilled by the dream I had last night.I am more thrilled about the message, I didn't need to search for it, my mind just told me what I need to do from now on, and it was one of the most fantastic moments I had with myself.Always note and keep in some place all these messages that might bring a great change in your life, a change you desperately need.I dreamed about travelling in far away places, such as Japan (In a hotel that was crushing down), I dreamed about being there with friends (I don't consider real friends), I dreamed about moving in a new house (but it was the smaller house in front of a great palace).And right in my dream I understood that I wasn't crediting enough my own dreams, something in my mind just said with a simple, neutral and powerful voice: "Believe!"And that was fantastic, because this is the only think I need to do to make my dreams become real, and not crush them down as illusions and be grateful for less.

Enjoy your dreams and build a great relation with yourself through your dreams, as they are thoughts to turn into reality and they tell you what did your subconscious mind understood you actually want from your daily thoughts you have. Think at it as a gate to your unlimited potential allowing you to know how you are going and what more you need to do, in your thoughts, in your life, while enjoying it!

...steps

...will take you to success. Please bear in mind that. Today I will talk today about simple steps to make your life explode of happiness! One of my new year's resolution is to go on a Mediterranean Cruise next year. Factual aspects: I have few money at the moment, no one in my circle of friends finds that interesting, I have only 20 days of vacation next year, but you know what - I don't care, cause I'm going to do this! My reality though knows that this is simply possible. So first simple step is to plan something you want, and see it in a different perspective - the possibility that stands in it is all in your hands. I know it is possible to turn it into reality, I wish for it, I want it, and I expect it to happen.

Many of us have no problem with the first few steps. But what about expecting?Do you consider your wishes simple dreams, or illusions, but you don't think of them as being real, as being actually delivered to you?Illusions will always suck energy out of you, when you consume your resources on dreaming of some things you don't actually expect to happen, because you think are impossible, or you don't deserve it etc. Don't lose your time on things you don't think will happen.

Positive thinking - means dreaming with hope that every dream will come true, as this is the amazing power that human holds within.Just look around you, to people that do that every day. It would be better if you didn't need any proofs, as simply feeling you inside will inspire you all the confidence you need. And don't struggle too much, just believe in your dream and keep yourself open to opportunities by being happy in your daily life, expecting the best, acting upon these principles, and just enjoy what comes along.

And it means also a lot of other little things that can change our lives, and just make it better. I believe in permanent happiness of people, I believe in perfection of human and life right here, and I know that it takes small confident steps in achieving that.

...thoughts

...run better through your mind.At least this is what I thing. I am not a guru in psychology, but there are some (simple) things that it's enough for me to know about my mind and subconscious to make my life a better one. I really hope and believe that this is the case for you too. Actually, one belief that I have is that all human king hold a great knowledge regarding the way mind works, their own personal mind, and that we just need to access that.Beliefs are like the fundamental of everything that happens in our life. You believe (regardless of being aware or not very aware of that) x thing, and you have thoughts of xxx running through your mind, and xxxxx happen in your life.

You can imagine your thoughts as the food that you offer for your subconsciousness everyday. It is a very tolerant guy, as it takes everything for granted, and it will not comment on the positiveness or not of your thoughts and beliefs. If you have thoughts of fear, of disappointment, if you don't trust someone, if your thoughts are the kind that make your stomach fell some pain a little bit, then your deeper mind will just take it and build a context for you to feel more of that. I think human mind is fantastic, as more and more studies have started to reveal how thoughts vibrations attract things of the same vibration and how the human brain is infinite, as it can store all knowledge that there is in this universe.Therefore, once you will truly start to belief that it is your mind or your inner nature that actually masters everything that is in your life, I know you will start believing that you are the only master around. Just build this belief in your mind, and feel the intense gratefulness of doing that, as you will be capable of changing your life with your thoughts.

I personally believe that, I managed to insert this strong belief in my mind and I can not tell enough how incredible it is to feel that it's up to myself to create anything I want. It's actually fun!Remember that your thoughts create your reality.

Some tips and tricks that I should mention, as the hole idea of this blog is to keep it all simple, as many people have had the tendency to complicate it all:
1. You will start believing that you are responsible for everything in your life, and that it's your mind that has the power to answer to your thoughts and create a reality just as in your thoughts;

2. Your mind accepts all thoughts you want to have and turns them into reality. It does not care if you wish for happiness but think of sadness all the time - it will just keep on offering you what you thing for, as what you thing for is what you expect for in your future;

3. As NLP fans certainly now, NO is a word that doesn't exist in our mind's vocabulary! When you say "I don't want to be hurt any more" your mind things on it's own that you want (so bad, as you constantly repeat the stupid thing you don't want)
to be hurt by other people, and by yourself.Start thinking in the positive way, we are all so cleaver and know all this words in the vocabulary... My favourite word is fantastic (I use it for everything!)

4. Another favourite - did you know that every time you say something bad about someone you are actually convincing your mind that it's you who is so stupid, so selfish, so ugly etc.Try saying nice things of every body and what change you will see, just in a few weeks!!Just do it for your self!

Since there are so many things to say about the importance of positive thinking and thoughts becoming reality, let's just have fun and keep things simple!

...reality

...is just another dimension of our inner life. Reality is most accessible with human and simple senses, but out own internal images, emotions and fears are as real as things that we all call as being the reality.

Behind this equality (thoughts = reality - thoughts create reality) there is a simple rule, or law, called the attraction law. One you accept and integrate the belief that all that is in your life is a result of your previous thoughts and beliefs, than you can actually start having fun! Take all responsibility you need, but no track of guiltiness, and dream of what you can accomplish from now on.

The law of attraction simply says that we all bring in our lives the things we first imagine, or think of, or feel. Just thing about it? How amazing could this be? How is your life now? Is there anything (good) in your life that you didn't wish or expect for?Is there anything in your life that you feared or thoughts for some time that you didn't regretfully experience.

I would like to bring more arguments for that. YOU are your master, your ruler, you have the power to decide what to bring in your life. Each and everyone of us have managed to accomplish everything by believing that this is possible and achievable. I'm not saying you should stay with your hand up in the air while expecting some miracle to happen. You are capable of manufacturing your own dreams. But you first need to believe that this is the only reality you need to know. Your thoughts ARE your reality!